Carsten Mekow 30:08 BikeErg
13,666m
Meters
30:08.8
Time
2:12.3
Pace
408
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 80 |
| Revolution Count | 2443 |
| Power/kg | 1.89 |
| Drag Factor | 59 |
July 03, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.8 | 13,666m | 2:12.3 | 151 | 819 | 80 | 125 |
| 5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 | 123 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 81 | 126 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 81 | 127 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 81 | 125 |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 81 | 125 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 81 | 126 |
| 30:08.7 | 60m | 2:25.0 | 115 | 695 | 75 | 127 |
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Workout Graph
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