Carsten Mekow 30:08 BikeErg
13,936m
Meters
30:08.5
Time
2:09.7
Pace
424
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 82 |
| Revolution Count | 2493 |
| Power/kg | 2 |
| Drag Factor | 59 |
July 05, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.5 | 13,936m | 2:09.7 | 160 | 851 | 82 | 133 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 82 | 128 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 83 | 132 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 83 | 133 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 83 | 134 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 83 | 135 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 83 | 137 |
| 30:08.5 | 58m | 2:26.5 | 111 | 682 | 77 | 137 |
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Workout Graph
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