Carsten Mekow 38:07 BikeErg
16,965m
Meters
38:07.3
Time
2:14.8
Pace
507
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 77 |
| Revolution Count | 2989 |
| Power/kg | 1.79 |
| Drag Factor | 64 |
July 11, 2024 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:07.3 | 16,965m | 2:14.8 | 143 | 791 | 77 | 127 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 78 | 115 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 79 | 115 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 87 | 120 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 82 | 152 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 74 | 142 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 77 | 114 |
| 35:00.0 | 2,462m | 2:01.8 | 193 | 965 | 86 | 156 |
| 38:07.3 | 954m | 3:16.3 | 46 | 459 | 54 | 104 |
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Workout Graph
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