Carsten Mekow 30:10 BikeErg
13,664m
Meters
30:10.2
Time
2:12.4
Pace
408
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 78 |
| Revolution Count | 2412 |
| Power/kg | 1.89 |
| Drag Factor | 63 |
July 13, 2024 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 13,664m | 2:12.4 | 151 | 818 | 78 | 128 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 79 | 126 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 81 | 128 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 80 | 128 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 80 | 127 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 80 | 129 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 80 | 132 |
| 30:10.2 | 69m | 2:27.8 | 108 | 672 | 71 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.