Carsten Mekow 30:16 BikeErg
13,297m
Meters
30:16.0
Time
2:16.5
Pace
386
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 76 |
| Revolution Count | 2347 |
| Power/kg | 1.72 |
| Drag Factor | 62 |
July 17, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.0 | 13,297m | 2:16.5 | 137 | 772 | 76 | 113 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 77 | 114 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 78 | 119 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 78 | 113 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 78 | 113 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 77 | 113 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 77 | 112 |
| 30:16.0 | 108m | 2:28.1 | 108 | 670 | 71 | 112 |
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Workout Graph
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