Carsten Mekow 30:09 BikeErg
13,284m
Meters
30:09.2
Time
2:16.1
Pace
388
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 77 |
| Revolution Count | 2350 |
| Power/kg | 1.74 |
| Drag Factor | 61 |
July 19, 2024 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.2 | 13,284m | 2:16.1 | 139 | 776 | 77 | 115 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 77 | 117 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 78 | 114 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 78 | 118 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 78 | 113 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 78 | 112 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 78 | 115 |
| 30:09.2 | 60m | 2:33.3 | 97 | 634 | 72 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.