Carsten Mekow 30:10 row
6,458m
Meters
30:10.6
Time
2:20.1
Pace
367
Calories
116
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 19 |
Stroke Count | 601 |
Drag Factor | 100 |
July 21, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.6 | 6,458m | 2:20.1 | 127 | 737 | 19 | 116 |
5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 120 |
10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 114 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 114 |
20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 120 |
25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 116 |
30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 118 |
30:10.6 | 34m | 2:35.8 | 92 | 618 | 11 | 116 |
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Workout Graph
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