Carsten Mekow 32:09 BikeErg
14,499m
Meters
32:09.5
Time
2:13.0
Pace
432
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 80 |
| Revolution Count | 2580 |
| Power/kg | 1.87 |
| Drag Factor | 60 |
July 21, 2024 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:09.5 | 14,499m | 2:13.0 | 149 | 811 | 80 | 117 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 78 | 112 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 78 | 119 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 83 | 113 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 80 | 116 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 83 | 141 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 83 | 109 |
| 32:09.5 | 907m | 2:22.7 | 120 | 713 | 75 | 113 |
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Workout Graph
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