Carsten Mekow 38:10 BikeErg
16,911m
Meters
38:10.3
Time
2:15.4
Pace
505
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Revolution Count | 2966 |
| Power/kg | 1.77 |
| Drag Factor | 64 |
July 23, 2024 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:10.3 | 16,911m | 2:15.4 | 141 | 784 | 76 | 128 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 76 | 116 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 77 | 116 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 88 | 131 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 81 | 153 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 73 | 147 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 77 | 111 |
| 35:00.0 | 2,445m | 2:02.6 | 189 | 952 | 85 | 153 |
| 38:10.3 | 1,014m | 3:07.6 | 53 | 482 | 56 | 103 |
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Workout Graph
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