Carsten Mekow 35:10 row
7,361m
Meters
35:10.4
Time
2:23.3
Pace
413
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 101 |
July 25, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.4 | 7,361m | 2:23.3 | 119 | 708 | 19 | 117 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 114 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 117 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 117 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 119 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 118 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 118 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 120 |
| 35:10.4 | 32m | 2:42.5 | 82 | 580 | 12 | 119 |
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Workout Graph
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