Carsten Mekow 30:00 BikeErg
13,686m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 80 |
| Revolution Count | 2428 |
| Power/kg | 1.93 |
| Drag Factor | 61 |
July 27, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,686m | 2:11.5 | 154 | 829 | 80 | 135 |
| 6:00.0 | 2,703m | 2:13.1 | 148 | 809 | 80 | 133 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 81 | 134 |
| 18:00.0 | 2,746m | 2:11.0 | 155 | 834 | 81 | 137 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 81 | 137 |
| 30:00.0 | 2,747m | 2:11.0 | 156 | 835 | 81 | 137 |
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