Carsten Mekow 30:10 BikeErg
13,364m
Meters
30:10.2
Time
2:15.4
Pace
390
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 77 |
| Revolution Count | 2365 |
| Power/kg | 1.77 |
| Drag Factor | 61 |
July 31, 2024 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.2 | 13,364m | 2:15.4 | 141 | 784 | 77 | 113 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 77 | 113 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 113 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 79 | 114 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 79 | 115 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 79 | 114 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 114 |
| 30:10.2 | 67m | 2:32.2 | 99 | 641 | 70 | 114 |
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Workout Graph
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