Carsten Mekow 1:00:07 BikeErg
26,886
Meters
1:00:07.9
Time
2:14.1
Pace
800
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 75 |
| Revolution Count | 4678 |
| Power/kg | 1.71 |
| Drag Factor | 69 |
August 04, 2024 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 26,886 | 2:14.1 | 145 | 798 | 800 | 75 | 124 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 78 | 112 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 80 | 115 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 80 | 118 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 80 | 113 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 80 | 115 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 65 | 79 | 117 |
| 35:00.0 | 2,490 | 2:00.4 | 200 | 988 | 82 | 86 | 148 |
| 40:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 74 | 145 |
| 45:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 77 | 109 |
| 50:00.0 | 2,482 | 2:00.8 | 198 | 982 | 81 | 85 | 155 |
| 55:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 70 | 157 |
| 1:00:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 67 | 106 |
| 1:00:07.9 | 26 | 5:03.8 | 12 | 342 | 0 | 51 | 105 |
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Workout Graph
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