Carsten Mekow 34:08 BikeErg
15,172m
Meters
34:08.8
Time
2:15.0
Pace
454
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 76 |
| Revolution Count | 2601 |
| Power/kg | 1.78 |
| Drag Factor | 68 |
August 30, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:08.8 | 15,172m | 2:15.0 | 142 | 789 | 76 | 130 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 72 | 113 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 87 | 149 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 73 | 150 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 73 | 114 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 83 | 126 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 | 154 |
| 34:08.8 | 1,553m | 2:40.2 | 85 | 592 | 66 | 105 |
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Workout Graph
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