Carsten Mekow 30:19 BikeErg
13,246m
Meters
30:19.4
Time
2:17.3
Pace
383
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 77 |
| Revolution Count | 2356 |
| Power/kg | 1.69 |
| Drag Factor | 60 |
September 04, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.4 | 13,246m | 2:17.3 | 135 | 764 | 77 | 114 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 76 | 113 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 78 | 113 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 78 | 115 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 79 | 116 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 78 | 115 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 78 | 116 |
| 30:19.4 | 132m | 2:26.9 | 110 | 679 | 74 | 115 |
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Workout Graph
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