Carsten Mekow 34:06 BikeErg
15,250m
Meters
34:06.7
Time
2:14.2
Pace
459
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 75 |
| Revolution Count | 2602 |
| Power/kg | 1.82 |
| Drag Factor | 68 |
September 13, 2024 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:06.7 | 15,250m | 2:14.2 | 145 | 798 | 75 | 128 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 74 | 113 |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 88 | 149 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 74 | 149 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 73 | 106 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 83 | 127 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 78 | 153 |
| 34:06.7 | 1,463m | 2:48.6 | 73 | 551 | 61 | 100 |
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Workout Graph
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