Carsten Mekow 30:09 BikeErg

13,237m

Meters

30:09.0

Time

2:16.6

Pace

394

Calories

130

Heart Rate

Average Watts137
Calories Per Hour771
RPM70
Revolution Count2245
Power/kg1.72
Drag Factor70

October 04, 2024 18:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:09.0 13,237m 2:16.6 137 771 70 130
5:00.0 2,476m 2:01.1 197 977 84 149
10:00.0 2,120m 2:21.5 124 725 72 143
15:00.0 2,219m 2:15.1 142 787 75 108
20:00.0 2,503m 1:59.8 203 999 85 157
25:00.0 1,986m 2:31.0 102 649 67 157
30:00.0 1,918m 2:36.4 91 614 65 100
30:09.0 16m 9:22.5 2 306 45 102

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Workout Graph

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