Carsten Mekow 30:09 BikeErg
13,237m
Meters
30:09.0
Time
2:16.6
Pace
394
Calories
130
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
RPM | 70 |
Revolution Count | 2245 |
Power/kg | 1.72 |
Drag Factor | 70 |
October 04, 2024 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:09.0 | 13,237m | 2:16.6 | 137 | 771 | 70 | 130 |
5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 84 | 149 |
10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 72 | 143 |
15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 75 | 108 |
20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 85 | 157 |
25:00.0 | 1,986m | 2:31.0 | 102 | 649 | 67 | 157 |
30:00.0 | 1,918m | 2:36.4 | 91 | 614 | 65 | 100 |
30:09.0 | 16m | 9:22.5 | 2 | 306 | 45 | 102 |
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Workout Graph
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