Carsten Mekow 30:12 BikeErg

13,016m

Meters

30:12.8

Time

2:19.2

Pace

382

Calories

132

Heart Rate

Average Watts130
Calories Per Hour745
RPM68
Revolution Count2204
Power/kg1.63
Drag Factor70

October 11, 2024 17:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:12.8 13,016m 2:19.2 130 745 68 132
5:00.0 2,462m 2:01.8 193 965 83 150
10:00.0 2,014m 2:28.9 106 664 68 145
15:00.0 2,192m 2:16.8 137 769 74 110
20:00.0 2,471m 2:01.4 196 973 84 159
25:00.0 1,966m 2:32.5 99 639 67 156
30:00.0 1,859m 2:41.3 83 586 63 103
30:12.7 51m 4:09.0 23 378 42 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.