Carsten Mekow 1:00:08 BikeErg
26,524m
Meters
1:00:08.7
Time
2:16.0
Pace
774
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 78 |
| Revolution Count | 4731 |
| Power/kg | 1.74 |
| Drag Factor | 60 |
October 12, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 26,524m | 2:16.0 | 139 | 778 | 78 | 111 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 77 | 112 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 78 | 110 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 78 | 110 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 79 | 111 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 79 | 111 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 79 | 113 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 79 | 111 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 79 | 110 |
| 45:00.0 | 2,203m | 2:16.1 | 139 | 776 | 79 | 110 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 79 | 112 |
| 55:00.0 | 2,239m | 2:13.9 | 146 | 800 | 80 | 112 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 80 | 112 |
| 1:00:08.6 | 56m | 2:33.5 | 97 | 632 | 69 | 112 |
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Workout Graph
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