Carsten Mekow 30:10 BikeErg

13,633m

Meters

30:10.5

Time

2:12.8

Pace

405

Calories

114

Heart Rate

Average Watts149
Calories Per Hour814
RPM79
Revolution Count2431
Power/kg1.87
Drag Factor60

October 16, 2024 16:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:10.5 13,633m 2:12.8 149 814 79 114
5:00.0 2,232m 2:14.4 144 796 80 114
10:00.0 2,259m 2:12.8 149 814 81 114
15:00.0 2,268m 2:12.2 151 820 81 115
20:00.0 2,271m 2:12.1 152 822 81 113
25:00.0 2,273m 2:11.9 152 823 81 115
30:00.0 2,260m 2:12.7 150 814 81 115
30:10.5 71m 2:27.8 108 672 69 115

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Workout Graph

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