Carsten Mekow 30:07 BikeErg
13,156m
Meters
30:07.9
Time
2:17.4
Pace
387
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 68 |
| Revolution Count | 2237 |
| Power/kg | 1.69 |
| Drag Factor | 68 |
October 18, 2024 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.9 | 13,156m | 2:17.4 | 135 | 764 | 68 | 129 |
| 5:00.0 | 2,455m | 2:02.1 | 192 | 960 | 82 | 147 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 71 | 143 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 76 | 107 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 84 | 154 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 68 | 152 |
| 30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 65 | 101 |
| 30:07.9 | 28m | 4:42.1 | 16 | 353 | 35 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.