Carsten Mekow 45:07 BikeErg

19,980m

Meters

45:07.0

Time

2:15.4

Pace

584

Calories

112

Heart Rate

Average Watts141
Calories Per Hour784
RPM78
Revolution Count3564
Power/kg1.77
Drag Factor61

October 19, 2024 15:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:07.0 19,980m 2:15.4 141 784 78 112
5:00.0 2,149m 2:19.5 129 742 77 111
10:00.0 2,222m 2:15.0 142 789 79 114
15:00.0 2,216m 2:15.3 141 785 79 114
20:00.0 2,214m 2:15.5 141 784 79 110
25:00.0 2,218m 2:15.2 141 786 79 112
30:00.0 2,206m 2:15.9 139 778 79 112
35:00.0 2,219m 2:15.1 142 787 79 109
40:00.0 2,242m 2:13.8 146 802 80 113
45:00.0 2,250m 2:13.3 148 808 80 113
45:07.0 45m 2:35.5 93 620 69 112

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Workout Graph

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