Carsten Mekow 30:13 BikeErg
13,692m
Meters
30:13.2
Time
2:12.4
Pace
408
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 2439 |
| Power/kg | 1.89 |
| Drag Factor | 60 |
October 21, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.2 | 13,692m | 2:12.4 | 151 | 818 | 79 | 116 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 79 | 116 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 81 | 116 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 116 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 81 | 118 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 81 | 117 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 81 | 118 |
| 30:13.2 | 91m | 2:25.0 | 115 | 694 | 73 | 117 |
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Workout Graph
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