Carsten Mekow 30:08 BikeErg
13,131m
Meters
30:08.9
Time
2:17.7
Pace
387
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 2245 |
| Power/kg | 1.68 |
| Drag Factor | 69 |
October 25, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.9 | 13,131m | 2:17.7 | 134 | 760 | 69 | 128 |
| 5:00.0 | 2,438m | 2:03.0 | 188 | 946 | 83 | 146 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 71 | 144 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 76 | 105 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 85 | 154 |
| 25:00.0 | 1,989m | 2:30.8 | 102 | 651 | 68 | 154 |
| 30:00.0 | 1,891m | 2:38.6 | 88 | 601 | 65 | 100 |
| 30:08.9 | 23m | 6:26.9 | 6 | 320 | 41 | 99 |
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Workout Graph
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