Carsten Mekow 30:24 BikeErg
13,652m
Meters
30:24.5
Time
2:13.6
Pace
403
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 79 |
| Revolution Count | 2441 |
| Power/kg | 1.84 |
| Drag Factor | 60 |
November 03, 2024 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.5 | 13,652m | 2:13.6 | 147 | 804 | 79 | 116 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 79 | 117 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 80 | 117 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 81 | 116 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 81 | 116 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 81 | 117 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 81 | 117 |
| 30:24.5 | 173m | 2:21.6 | 123 | 724 | 76 | 117 |
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Workout Graph
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