Carsten Mekow 30:17 BikeErg
13,748m
Meters
30:17.8
Time
2:12.2
Pace
411
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 79 |
| Revolution Count | 2437 |
| Power/kg | 1.89 |
| Drag Factor | 66 |
November 20, 2024 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.8 | 13,748m | 2:12.2 | 151 | 821 | 79 | 115 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 80 | 116 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 80 | 116 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 81 | 117 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 81 | 114 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 80 | 115 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 | 116 |
| 30:17.7 | 126m | 2:20.4 | 126 | 734 | 74 | 116 |
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Workout Graph
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