Carsten Mekow 30:08 BikeErg
13,261
Meters
30:08.6
Time
2:16.3
Pace
393
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 71 |
| Revolution Count | 2264 |
| Power/kg | 1.63 |
| Drag Factor | 68 |
November 29, 2024 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.6 | 13,261 | 2:16.3 | 138 | 774 | 393 | 71 | 130 |
| 5:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 84 | 150 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 71 | 138 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 76 | 108 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 85 | 155 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 69 | 151 |
| 30:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 66 | 107 |
| 30:08.5 | 34 | 4:10.0 | 22 | 377 | 0 | 48 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.