Carsten Mekow 31:29 BikeErg
15,294m
Meters
31:29.7
Time
2:03.5
Pace
492
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 81 |
| Revolution Count | 2558 |
| Power/kg | 2.33 |
| Drag Factor | 71 |
December 15, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:29.7 | 15,294m | 2:03.5 | 186 | 938 | 81 | 134 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 79 | 134 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 83 | 139 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 83 | 140 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 82 | 137 |
| 25:00.0 | 2,481m | 2:00.9 | 198 | 981 | 82 | 138 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 82 | 140 |
| 31:29.7 | 565m | 2:38.7 | 87 | 601 | 67 | 115 |
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Workout Graph
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