Carsten Mekow 1:30:08 BikeErg
40,068
Meters
1:30:08.8
Time
2:14.9
Pace
1179
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 78 |
| Revolution Count | 7059 |
| Power/kg | 1.68 |
| Drag Factor | 117 |
March 16, 2025 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:08.8 | 40,068 | 2:14.9 | 142 | 789 | 1179 | 78 | 113 |
| 10:00.0 | 4,374 | 2:17.1 | 136 | 766 | 127 | 77 | 115 |
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 129 | 78 | 113 |
| 30:00.0 | 4,423 | 2:15.6 | 140 | 782 | 130 | 78 | 112 |
| 40:00.0 | 4,442 | 2:15.0 | 142 | 788 | 131 | 78 | 111 |
| 50:00.0 | 4,454 | 2:14.7 | 143 | 792 | 132 | 78 | 111 |
| 1:00:00.0 | 4,465 | 2:14.3 | 144 | 796 | 132 | 79 | 113 |
| 1:10:00.0 | 4,470 | 2:14.2 | 145 | 798 | 132 | 79 | 113 |
| 1:20:00.0 | 4,484 | 2:13.8 | 146 | 802 | 133 | 79 | 114 |
| 1:30:00.0 | 4,479 | 2:13.9 | 146 | 801 | 132 | 79 | 115 |
| 1:30:08.8 | 58 | 2:31.7 | 100 | 644 | 1 | 68 | 114 |
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Workout Graph
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