Lynda Wetter 30:00 row
6,232
Meters
30:00.0
Time
2:24.4
Pace
354
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 93 |
February 16, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232 | 2:24.4 | 116 | 708 | 354 | 26 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 27 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 690 | 69 | 25 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 690 | 69 | 26 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 680 | 68 | 25 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 27 |
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30 minute max distance