Jacob Lofaro 5:05 row
974m
Meters
5:05.0
Time
2:36.5
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 104 |
November 17, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 974m | 2:36.5 | 91 | 613 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 |
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