Jacob Lofaro 5:06 row
931m
Meters
5:06.7
Time
2:44.7
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 104 |
November 12, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 931m | 2:44.7 | 78 | 569 | 19 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.