Jacob Lofaro 5:04 row
951m
Meters
5:04.4
Time
2:40.0
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 103 |
November 10, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 951m | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 5:04.4 | 9m | 4:04.4 | 24 | 382 |
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Workout Graph
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