Jacob Lofaro 5:05 row
946m
Meters
5:05.2
Time
2:41.3
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 102 |
November 06, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 946m | 2:41.3 | 83 | 586 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 5:05.2 | 12m | 3:36.6 | 34 | 418 |
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