Jacob Lofaro 5:06 row
938m
Meters
5:06.2
Time
2:43.2
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
November 05, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 938m | 2:43.2 | 80 | 577 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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