Jacob Lofaro 5:05 row
986m
Meters
5:05.6
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 101 |
November 04, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 986m | 2:34.9 | 94 | 623 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 5:05.6 | 12m | 3:53.3 | 28 | 394 |
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