Jacob Lofaro 5:51 row
1,116m
Meters
5:51.9
Time
2:37.6
Pace
59
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 102 |
November 03, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.9 | 1,116m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 5:51.9 | 171m | 2:31.7 | 100 | 644 | 15 |
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