Jacob Lofaro 5:06 row
893m
Meters
5:06.7
Time
2:51.7
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 103 |
October 24, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 893m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.