Jacob Lofaro 5:09 row
968m
Meters
5:09.3
Time
2:39.7
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
October 22, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 968m | 2:39.7 | 86 | 595 | 19 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 5:09.3 | 20m | 3:52.5 | 28 | 395 | 6 |
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