Jacob Lofaro 5:34 row
998
Meters
5:34.8
Time
2:47.7
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 102 |
October 20, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.8 | 998 | 2:47.7 | 74 | 548 | 51 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 |
| 5:34.8 | 86 | 3:22.3 | 42 | 413 | 4 | 16 |
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