Jacob Lofaro 10:00 row
2,682m
Meters
10:00.0
Time
1:51.8
Pace
191
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 111 |
November 29, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 22 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 22 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.