Jacob Lofaro 10:00 row
2,688m
Meters
10:00.0
Time
1:51.6
Pace
191
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 111 |
November 29, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 22 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
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Workout Graph
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