Jacob Lofaro 10:00 row
2,674m
Meters
10:00.0
Time
1:52.1
Pace
189
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 111 |
November 29, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 22 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 22 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 |
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Workout Graph
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