Jacob Lofaro 3:25 row
588m
Meters
3:25.7
Time
2:54.9
Pace
30
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 101 |
December 02, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 588m | 2:54.9 | 65 | 525 | 20 |
| 3:25.7 | 588m | 2:54.9 | 65 | 525 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.