Jacob Lofaro 1:08 row
186m
Meters
1:08.8
Time
3:04.9
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 102 |
December 02, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 186m | 3:04.9 | 55 | 490 | 19 |
| 1:08.8 | 186m | 3:04.9 | 55 | 490 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.