Jacob Lofaro 3:03 row
566m
Meters
3:03.9
Time
2:42.4
Pace
29
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 103 |
November 29, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 566m | 2:42.4 | 82 | 580 | 19 |
| 3:03.9 | 566m | 2:42.4 | 82 | 580 | 19 |
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