Jacob Lofaro 5:07 row
938
Meters
5:07.5
Time
2:43.9
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 105 |
November 28, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 938 | 2:43.9 | 79 | 573 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 5:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.