Jacob Lofaro 3:08 row
521m
Meters
3:08.0
Time
3:00.4
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 102 |
November 25, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 521m | 3:00.4 | 60 | 505 | 19 |
| 3:08.0 | 521m | 3:00.4 | 60 | 505 | 19 |
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