Jacob Lofaro 5:07 row
913m
Meters
5:07.5
Time
2:48.4
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 100 |
November 24, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 913m | 2:48.4 | 73 | 552 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 5:07.5 | 16m | 3:54.3 | 27 | 393 | 8 |
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