Jacob Lofaro 4:48 row
910m
Meters
4:48.8
Time
2:38.6
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 103 |
November 19, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 910m | 2:38.6 | 88 | 601 | 20 |
| 4:48.8 | 910m | 2:38.6 | 88 | 601 | 20 |
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